If you have a body, you are an athlete.
This is a health and fitness blog, so there will be pictures of exercises, motivational quotes, healthy foods! My ask box is open for any questions, advice or anything you want to share.
This is NOT a thinspo blog! I dont encourage unhealthy weightloss, happiness and health is not measured by the scale or thigh gaps!
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oleiah: more healthy shit. love it.
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f-reska: q’d, off to Nanjing for 2 days. Idk if i’ll have internet ✰
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  • You binged last night: You still have to eat today.
  • You binged an hour ago: You still have to eat today.
  • You've binged all week: You still have to eat today.
  • You've binged all month: You still have to eat today.
  • No matter how much you've eaten, you still are allowed to be hungry, you still are allowed to eat. Food is not the enemy.
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